Weigh In record (no journal entry) for 26 March 2023
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99 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: 100%.
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1150 kcal
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Fat: 6.89g | Prot: 59.66g | Carbs: 115.72g.
Breakfast: Citron, Thé sans Sucre, Café. Lunch: Fraises, Vin de Table Blanc, Choucroute Cuite, Cabillaud, Tomates. Dinner: Whisky, Pain de Mie, Clémentines. more...
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2429 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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rescator's Weight History
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