Weigh In record (no journal entry) for 26 March 2023
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 15.32g | Prot: 16.22g | Carbs: 17.90g.
Breakfast: Хлеб из Цельной Пшеницы, Словяночка Молоко 2,5%, Жареное Яйцо. more...
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Losing 1.3 kg a Week
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