Weigh In record (no journal entry) for 26 March 2023
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55.5 kg
Lost so far: 9.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 142.85g | Prot: 36.11g | Carbs: 167.76g.
Breakfast: De Luxe Печень Трески , Авокадо, Goodwine Хлеб Со Льном. Lunch: Пузата Хата Картошка по Селянски, Lay's Бургер. Snacks/Other: Cachet Молочный Шоколад с Карамелью и Морской Солью . more...
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steady weight
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Demi9375's Weight History
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