Weigh In record (no journal entry) for 26 March 2023
|
65.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 15.41g | Prot: 13.85g | Carbs: 6.67g.
Lunch: Santa Bianca Extra Virgin Olive Oil, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salty001's Weight History
|