Weigh In record (no journal entry) for 26 March 2023
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115.3 kg
Lost so far: 6.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 51.19g | Prot: 43.81g | Carbs: 40.09g.
Breakfast: Portakal, Greyfurt, Kiraz Domates, Salatalık, Beyaz Peynir, Yumurta Omleti. more...
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Losing 3.5 kg a Week
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poseidonspoklis's Weight History
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