tatacalipso's Journal, 26 Mar 23

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Weigh In record (no journal entry) for 26 March 2023

65 kg Lost so far: 6.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:

1691 kcal

Fat: 84.28g | Prot: 82.35g | Carbs: 150.38g. Breakfast: Кекс Творожный, Вареное Яйцо, Картофель Тушеный с Мясом. Lunch: Агрокомплекс Колбаса Венская, Бежин Луг Творожный Сыр Сливочный, Орловский Хлебокомбинат Хлеб Горчичный. Dinner: Магнит Рыбные Котлеты, Картофель Тушеный с Мясом. more...

1672 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours, Walking (exercise) - 5.5/kph - 30 minutes. more...

Losing 0.1 kg a Week

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tatacalipso's Journal, 26 Mar 23

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