Weigh In record (no journal entry) for 24 March 2023
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78.7 kg
Lost so far: 8.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 55.56g | Prot: 132.76g | Carbs: 160.98g.
Breakfast: Яичный Белок, Геркулес Овсяные Хлопья. Lunch: Barilla Макароны Вареные, Куриное Филе Вареное. Dinner: Яйцо, Grovo Удобное Яйцо Белки, Карусель Сметанник, Манты. more...
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Gaining 1.1 kg a Week
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lagunatemr's Weight History
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