Weigh In record (no journal entry) for 26 March 2023
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70.4 kg
Lost so far: 18.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 60.29g | Prot: 70.39g | Carbs: 114.30g.
Breakfast: Helcom Оливковое Масло Extra Virgin, Гречка Отварная. Lunch: Dr. Korner Корнерсы Спелый Банан, Яблоко Зеленое. Dinner: Индилайт Печень Индейки Тушеная. more...
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Losing 0.7 kg a Week
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annyshka_sh's Weight History
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