Weigh In record (no journal entry) for 26 March 2023
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68 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 37.60g | Prot: 81.91g | Carbs: 111.55g.
Breakfast: Кешью, Питахайя, Яйцо, Жареная Говядина (Только Постное), Японская Лапша Соба (Приготовленная). Lunch: Шаурма с Курицей. more...
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Gaining 0.7 kg a Week
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Mashasecret's Weight History
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