Weigh In record (no journal entry) for 26 March 2023
|
84.7 kg
Lost so far: 2.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 76.89g | Prot: 96.78g | Carbs: 80.30g.
Breakfast: Вареное Яйцо, Сыродел Сыр Адыгейский, Батоша Хлеб Пшеничный Подовый. Lunch: Картофель Отварной, Свинина Запеченая. Dinner: Grow Food Салат Цезарь с Кетой . Snacks/Other: Слобода Майонез Оливковый 67%, Борщ со Свининой. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuprinanv's Weight History
|