dianaalekseevna98's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

97.4 kg Lost so far: 0 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

556 kcal

Fat: 22.29g | Prot: 27.29g | Carbs: 61.41g. Breakfast: Ростик'c - KFC Кофе Капучино 0,3, Верес Горошек Зеленый, Огурец (с Кожурой), Вареное Яйцо, Вареное Яйцо, Гречка Отварная. Dinner: Суп Куриный с Вермишелью. more...

2679 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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dianaalekseevna98's Journal, 13 Jun 22

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