Weigh In record (no journal entry) for 26 March 2023
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 53.99g | Prot: 96.92g | Carbs: 36.35g.
Breakfast: Перекресток Булочка Пшеничная, Жареное Яйцо, Дикси Сыр Гауда. Lunch: Салат Овощной со Сметаной, Нам Ням Грудки Куриные с Сыром и Майонезом. Snacks/Other: Vitateka Аскорбинка. more...
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Losing 1.4 kg a Week
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nastyakapriz's Weight History
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