Weigh In record (no journal entry) for 26 March 2023
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 55.32g | Prot: 25.54g | Carbs: 114.47g.
Breakfast: Холодный Кофе со Сливками, Окей Сало Соленое , Жареная Картошка с Грибами. Lunch: Овсяная Каша на Молоке. more...
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Losing 0.6 kg a Week
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assol300's Weight History
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