Weigh In record (no journal entry) for 26 March 2023
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 40.51g | Prot: 150.95g | Carbs: 147.94g.
Breakfast: Ясно Солнышко Овсяные Хлопья #1, Яйцо (Целое). Lunch: Увелка Крупа Гречневая, Грудка Индейки, Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #1. Dinner: Горбуша, Увелка Крупа Гречневая. Snacks/Other: Ясно Солнышко Овсяные Хлопья #1. more...
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Losing 1.4 kg a Week
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fitoNushka's Weight History
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