Weigh In record (no journal entry) for 26 March 2023
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64.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 50.92g | Prot: 155.28g | Carbs: 65.06g.
Breakfast: Ярче Яйцо, Мистраль Гречневая Крупа. Lunch: Агро-Альянс Киноа, Кузбасский Бройлер Куриное Филе. Dinner: Кузбасский Бройлер Куриное Филе. Snacks/Other: Snaq Fabriq Qwikler, Моя Цена Творог 1,8%, Aroy-D Кокосовое Молоко 70%. more...
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Gaining 0.1 kg a Week
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l.lerika's Weight History
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