Weigh In record (no journal entry) for 26 March 2023
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86.8 kg
Lost so far: 3.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 26.35g | Prot: 43.06g | Carbs: 99.85g.
Lunch: Leicht & Cross Knusperbrot Roggen, Aldi Putenbrustfilet Roulade. Dinner: Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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janinka331991's Weight History
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