Weigh In record (no journal entry) for 26 March 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 18.70g | Prot: 18.92g | Carbs: 102.30g.
Breakfast: 그린몬스터 헐리우드 48시간. Lunch: 그린몬스터 헐리우드 48시간. Dinner: 그린몬스터 헐리우드 48시간. Snacks/Other: 백설 숯불구이맛 김밥햄. more...
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Gaining 2.1 kg a Week
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