Weigh In record (no journal entry) for 26 March 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 56.89g | Prot: 71.87g | Carbs: 208.73g.
Breakfast: Usus Ayam Goreng, Susu Kedelai, Realfood Bird Nest. Lunch: Nasi Goreng Ayam, Nissin Gekikara Ramen Rasa Pedas, HokBen Shrimp Dumpling. Dinner: Nasi Goreng Babi. Snacks/Other: Sprite Sprit (Kaleng), Wall's Avocado Choco & Mocha. more...
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Gaining 0.7 kg a Week
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angelina melisa hariani's Weight History
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