Weigh In record (no journal entry) for 26 March 2023
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 40.01g | Prot: 76.82g | Carbs: 65.30g.
Dinner: Rawon, Ampela Goreng, Ayam Goreng, Nasi Kuning. Snacks/Other: Tahu Isi. more...
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Losing 10.2 kg a Week
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Indriardyv's Weight History
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