baptist15's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
67.4 kg Lost so far: 12.7 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
204 kcal Fat: 7.55g | Prot: 4.00g | Carbs: 29.30g.   Breakfast: Padaria Pão Francês, Deline Manteiga. more...
1394 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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baptist15's Weight History


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