Weigh In record (no journal entry) for 26 March 2023
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109.5 kg
Lost so far: 0.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 105.26g | Prot: 185.52g | Carbs: 123.06g.
Breakfast: Pempek Kapal Selam, Pempek, Rumah Makan Sederhana Rendang, Bamboe Bumbu Rendang, Telur Ceplok. more...
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Gaining 0.1 kg a Week
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Terta sri dana's Weight History
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