Oleksandr Mak's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023

77.1 kg Lost so far: 23.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

2047 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.0 kg a Week


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Oleksandr Mak's Weight History