Weigh In record (no journal entry) for 25 March 2023
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120.5 kg
Lost so far: 20.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 43.41g | Prot: 35.23g | Carbs: 59.96g.
Lunch: Яготинский Простокваша, De Luxe Масло Тыквенное. Dinner: Яготинский Простокваша. Snacks/Other: Мёд, Сто Пудов Лен. more...
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Losing 3.0 kg a Week
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vladpost's Weight History
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