Weigh In record (no journal entry) for 16 January 2015
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1923 kcal
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Fat: 85.77g | Prot: 66.25g | Carbs: 294.11g.
Breakfast: Мёд, Апельсин, Варенье, Лимон, Мандарины, Чурчхела, Миндаль, Чернослив. Lunch: Roshen Конфеты Бешеная Пчелка, Мерси Конфеты, Масло Подсолнечное, Свекла Вареная, Сметана, Постный Борщ. Dinner: Мёд, Черемушки Творожник, Семга Жареная, Аджика, Осетинские Пироги Осетинские Пироги. more...
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1331 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Everdeeen's Weight History
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