Weigh In record (no journal entry) for 25 March 2023
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56.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 47.26g | Prot: 90.22g | Carbs: 210.05g.
Lunch: Fruta Caqui Café. Dinner: Nutrata Proto Crunch Bar Chocolate Dark, Ovo de Galinha Cozido(a) - (Tabela IBGE), Tomate (Tabela Tucunduva), Nutrella Pão 100% Integral de Corpo e Alma. Snacks/Other: Sabor Balardin Biscoito de Polvilho - Sabor CEBOLA e SALSA, Bold Snacks Torta de Limão, GROSTOLI ASSADO, Piracanjuba Whey Zero Lactose Cacau. more...
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Losing 4.9 kg a Week
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Paula Emmel's Weight History
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