Weigh In record (no journal entry) for 25 March 2023
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66.2 kg
Lost so far: 7.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 21.14g | Prot: 18.67g | Carbs: 55.44g.
Breakfast: Кофе, Манты с Тыквой. Lunch: Global Village Зелёный Горошек, Оливковое Масло, Сухие Цельные Семена Кунжута, Огурец (с Кожурой), Пятерочка Редис, Шпинат, Салат Айсберг, Гречка Отварная. more...
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Losing 0.4 kg a Week
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dianullia1979's Weight History
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