Weigh In record (no journal entry) for 24 March 2023
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107.3 kg
Lost so far: 14.1 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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644 kcal
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Fat: 46.17g | Prot: 46.60g | Carbs: 8.26g.
Lunch: Великолукский Мясокомбинат Сервелат Зернистый, Яйцо. Snacks/Other: Закуска: Маринованный красный лук (2023.03.16), Кириешки Сухарики Шашлык. more...
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Losing 7.7 kg a Week
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Kholodovitch's Weight History
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