Weigh In record (no journal entry) for 16 January 2015
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118 kg
Lost so far: 32 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1076 kcal
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Fat: 31.42g | Prot: 87.71g | Carbs: 106.67g.
Breakfast: LU Petit Beurre, Auchan Yaourt aux Fruits Mixés 0%. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Picard Courgettes en Rondelles Bio, Auchan Steak Haché 5% MG. Dinner: Auchan Yaourt aux Fruits Mixés 0%, Président Coulommiers, Fromage Bleu ou Roquefort, Baguette, Auchan Jambon Supérieur sans Couenne, Royco Gratinée Oignons et Croûtons. more...
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3977 kcal
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Exercise:
Sitting - 3 hours, Standing - 4 hours, Bricolage - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Mmaverick5's Weight History
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