Weigh In record (no journal entry) for 16 March 2023
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 101.57g | Prot: 112.52g | Carbs: 168.16g.
Breakfast: Café, Quaker Granola Avena, Miel y Almendras, Soprole Leche Entera, Huevo Revuelto. Lunch: Plátano, Quaker Avena Instantánea, Nestlé Yoghurt Batido Sabor Frutilla, Vegetales Salteados, Lider Atún Lomitos en Aceite. Dinner: Papa Cocida, Repollo Verde, Cuisine & Co Hamburguesa Vacuno . Snacks/Other: Lay's Papas Fritas. more...
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farias.moli29's Weight History
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