Weigh In record (no journal entry) for 25 March 2023
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 33.84g | Prot: 37.84g | Carbs: 11.00g.
Breakfast: Сырники с Рисовой Мукой, Свежий Ряд Сыр Адыгейский, Жареное Яйцо без Жира. Lunch: Скумбрия Запеченная, Техникум Окрошка на Сметане. more...
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steady weight
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kriskris0511's Weight History
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