Weigh In record (no journal entry) for 25 March 2023
|
70.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 19.68g | Prot: 10.54g | Carbs: 51.49g.
Breakfast: Kuru İncir, Kuru Hurma, Ceviz, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Haşlanmış Yumurta. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogrzeynep's Weight History
|