Weigh In record (no journal entry) for 29 October 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1014 kcal
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Fat: 40.02g | Prot: 53.13g | Carbs: 106.25g.
Breakfast: Nasi Goreng Ayam, Martabak Telur. Lunch: Telur Rebus, Usus Ayam. Dinner: Mie Sedaap Mie Goreng, Indomie Rasa Soto Mie. Snacks/Other: Momogi Stick Tutti Frutti, Richoco Nabati Chocolate Wafer, Nasi Tiwul. more...
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fauziahrahmi21's Weight History
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