Weigh In record (no journal entry) for 25 March 2023
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89.2 kg
Lost so far: 11.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 32.68g | Prot: 43.01g | Carbs: 53.66g.
Breakfast: Café. Lunch: Cenouras, Pepino (Descascado), Arroz Branco (Cozido), Ovo Cozido. more...
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Losing 0.7 kg a Week
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josiihaguiar's Weight History
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