Weigh In record (no journal entry) for 25 March 2023
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 50.86g | Prot: 72.98g | Carbs: 141.79g.
Breakfast: Atria Kalkkunaleike Ohuen Ohut, Lidl Rustiikkinen Maalaissämpylä. Lunch: Peruna, Lanttu, Snellman Maatiaispossun Ohut Kasslerpihvi. Snacks/Other: Pohjolan Meijeri Rahka, Pakkasmarja Punaherukka, Valio Karpalo-Kinuskikeitto Sokeroimaton, Mysli, Oliiviöljy (Ekstraneitsyt). more...
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Gaining 0.4 kg a Week
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Murmeli.72's Weight History
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