Weigh In record (no journal entry) for 24 March 2023
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44.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 9.14g | Prot: 63.66g | Carbs: 80.90g.
Breakfast: Vivil Creme Life, Ehrmann High Protein Pudding Caramel, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: King Garnelen, ORO di Parma Tomaten Stückig, Miyata Shirataki Spaghetti Style. Dinner: Vivil Creme Life, Нектарины, Арбуз. more...
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steady weight
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nastiasdk's Weight History
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