Weigh In record (no journal entry) for 25 March 2023
|
55.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 50.52g | Prot: 34.21g | Carbs: 90.30g.
Breakfast: Panco Pão Brioche Integral, Café, Ovo Frito sem Gordura. Lunch: Poços de Caldas Requeijão Cremoso, Walmart Queijo Mussarela, Pão Francês. Snacks/Other: Kibon Tablito, Forno de Minas Pão De Queijo Recheado De Requeijão, Mabel Rosquinhas Sabor Chocolate. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine carol's Weight History
|