Weigh In record (no journal entry) for 25 March 2023
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74.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 35.51g | Prot: 50.22g | Carbs: 157.97g.
Breakfast: AH Volkorenbrood, Vleeswaren, AH Muesli 4-Granen, Magere Yoghurt, Bonne Maman Aardbeien Confiture. Lunch: Pesto Saus, Pindakaas, Jumbo Stokbrood Wit, Roggebrood, Haring. Dinner: Unox Tomatensoep met Gehaktballetjes. Snacks/Other: LU Bastogne Duo. more...
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Gaining 0.5 kg a Week
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maddie123_'s Weight History
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