Weigh In record (no journal entry) for 24 March 2023
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66.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.42g | Prot: 32.45g | Carbs: 84.33g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Лагман. Dinner: Бутерброд с Колбасой, Картофель Отварной. more...
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Gaining 2.5 kg a Week
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