Weigh In record (no journal entry) for 25 March 2023
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61.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 35.89g | Prot: 16.84g | Carbs: 85.34g.
Breakfast: Avocados , Coffee. Lunch: Margherita Pizza. Dinner: Oil Popped White Popcorn , Stew, White Rice, Avocados . Snacks/Other: Mentos Mint Candy. more...
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steady weight
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