Weigh In record (no journal entry) for 25 March 2023
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 43.76g | Prot: 83.69g | Carbs: 127.76g.
Breakfast: Koro Drogerie Max Proteinriegel. Dinner: Rote Zwiebeln, Der Norderneyer Seeluftschinken, Mühlenhof Speckwürfel, Ja! Schmand, Tomaten, REWE Pizzakäse, Tante Fanny Frische Flammkuchenböden. more...
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Losing 1.4 kg a Week
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