Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lazy_wednesday
Journal
25 Mar 23
lazy_wednesday's Journal, 25 Mar 23
lazy_wednesday's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2023
55.3 kg
Lost so far:
1.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2023:
1871 kcal
Fat: 95.14g | Prot: 77.87g | Carbs: 173.84g.
Breakfast:
Сыр Российский, Harry's Хлеб Пшенично-Ржаной, Дело Вкуса Яичница из Двух Яиц.
Lunch:
Сливочное Масло, Тоненький Ломтик Поджаренного Хлеба, Борщ с Курицей.
Dinner:
Grow Food Кесадилья с Курицей, Токио Сити Роллы Запечённый Краб, Ketch Up Жареная Моцарелла с Клюквенным Соусом.
Snacks/Other:
Крупская Шоколад Особый.
more...
1579 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lazy_wednesday's Weight History
View Complete History