Weigh In record (no journal entry) for 25 March 2023
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74.9 kg
Lost so far: 36.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 35.94g | Prot: 62.01g | Carbs: 80.22g.
Lunch: Quinoa (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes, Blanc de Poulet. Dinner: Carrefour Sauce Tartare, Ocean Sea Poisson Pané - Colin d'alaska , Oignons, Petits Pois (Surgelés). more...
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Losing 0.2 kg a Week
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