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Алина_стройнеет
Journal
25 Mar 23
Алина_стройнеет's Journal, 25 Mar 23
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Weigh In record (no journal entry) for 25 March 2023
65.2 kg
Lost so far:
1.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2023:
502 kcal
Fat: 5.70g | Prot: 60.04g | Carbs: 48.30g.
Lunch:
Ржаной Хлеб, Минтай.
more...
1657 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Алина_стройнеет's Weight History
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