Weigh In record (no journal entry) for 25 March 2023
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77.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 65.02g | Prot: 84.82g | Carbs: 104.20g.
Breakfast: Вареное Яйцо, Сыр Сулугуни. Dinner: Финик, Дидо Урбеч Ассорти Орехов, Говяжий Бульон, Чечевица Вареная, Гречка Отварная, Морковь, Говядина Отварная, Борщ с Говядиной. more...
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Losing 0.4 kg a Week
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masteritsa_m's Weight History
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