Danielcomplètementàl'ouest's Journal, 25 Mar 23

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Weigh In record (no journal entry) for 25 March 2023

67.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 25 March 2023:

680 kcal

Fat: 26.71g | Prot: 57.76g | Carbs: 49.00g. Pre-Breakfast: Eau de Robinet. Breakfast: Pâturages Fromage à Raclette, Intermarché Pain Pavé Multicéréales, Aoste Jambon Cru, Café. Second Breakfast: Café. Lunch: Marque Repère Petit Salé aux Lentilles. more...

1768 kcal

Exercise: Squats (Legs) - 3 minutes, pompes inclinées balcon - 3 minutes, Google Fit - 23 hours and 54 minutes. more...

Losing 3.2 kg a Week

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Comments

Oulala, c'est mettre le parachute qu'il faut là :((

25 Mar 23 by member: Danielcomplètementàl'ouest


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Danielcomplètementàl'ouest's Journal, 25 Mar 23

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