Weigh In record (no journal entry) for 24 March 2023
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118.9 kg
Lost so far: 15.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 67.72g | Prot: 52.47g | Carbs: 188.98g.
Dinner: Киви, Молоко (Цельное Молоко), Кукурузные Хлопья, Авокадо, Квашеная Капуста, Макароны с Грибамм, Зож Хлеб, Суп Гороховый Постный. more...
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Gaining 0.7 kg a Week
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dmitry_krauser's Weight History
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