Weigh In record (no journal entry) for 25 March 2023
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42.7 kg
Lost so far: 11.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 12.77g | Prot: 7.92g | Carbs: 61.83g.
Lunch: 草莓, 曲奇餅, 早安美芝城 香蒜麵包, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). more...
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Losing 0.7 kg a Week
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