Weigh In record (no journal entry) for 16 January 2015
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50.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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382 kcal
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Fat: 12.07g | Prot: 10.59g | Carbs: 58.42g.
Breakfast: Витек Суфле Сладкий Снег, Морозко Блинчики с Творогом. Snacks/Other: Макароны Отварные, Русская Нива Трюфель Шоколадный. more...
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Losing 0.4 kg a Week
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