Weigh In record (no journal entry) for 25 March 2023
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90 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 36.75g | Prot: 51.77g | Carbs: 68.23g.
Lunch: Попкорн, Snaq Fabriq Snaqer Pistachio & Caramel, Protein Rex Протеиновый Батончик Шоколад. more...
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Gaining 1.4 kg a Week
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