Weigh In record (no journal entry) for 25 March 2023
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 61.72g | Prot: 95.59g | Carbs: 18.95g.
Breakfast: 롯데 아이시스, 천하장사 더 건강하닭 (60g). Lunch: 천하장사 더 건강하닭 (60g). Dinner: 족발. Snacks/Other: 코카콜라 제로콜라, 롯데리아 롱 치즈스틱, 매일두유 매일두유 99.9 식물성 단백질. more...
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Losing 2.8 kg a Week
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